Making beer the focus
It's a feeling I still get now and then, particularly in certain bars (I'm looking at you The Grove) where the scramble to try everything good outweighs the time I have to spend or the amount of beers I should really drink. But as time moves on I find myself in that situation less and less, and particularly with the beer I drink at home, I'm getting more choosey.
Drinking one really good beer interests me a hell of a lot more than drinking four cans of low flavour* beer that you can knock back without actively paying attention. Sure the beer I'm drinking might be 7, 8, even 9%, but I'm only having the one, and that means less units and, seen as it's January, less calories than drinking a couple of big cans of boring beer. Plus, with the beer I buy being a touch pricey I don't really liking plowing through a load of bottles in one sitting.
I'm not saying that getting really into good beer will necessarily make you drink less, but I really do believe that when flavour comes first and you make beer the focus, it can help with moderation.
And if you're still unconvinced, ask yourself this: Who's more to blame for the rise in obesity, Michelin star restaurants, or fast food?
*Lets get away from saying 'crap beer' shall we? From a technical point of view it may be faultless. It's a matter of flavour.
Posted by Neil, Eating isn't Cheating at Thursday, January 10, 2013